Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 274.2 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.8 mg |
Sodium | 233.4 mg |
Potassium | 74.1 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 5.9 g |
Sugars | 1.5 g |
Protein | 19.5 g |
Vitamin A | 3.0 % | Vitamin B-12 | 11.3 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 37.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 2.2 % |
Copper | 0.9 % |
Folate | 1.7 % |
Iron | 14.0 % |
Magnesium | 1.0 % |
Manganese | 2.3 % |
Niacin | 33.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 8.8 % |
Riboflavin | 4.8 % |
Selenium | 0.2 % |
Thiamin | 18.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow tie Pasta with solid white tuna
View the full Bow tie Pasta with solid white tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow tie Pasta with solid white tuna
184 calories of Hodgson Mill Whole Wheat Whole Grain Bow Tie Pasta, (1.75 oz)
53 calories of Kirkland solid white albacore tuna in spring water(55g), (0.75 serving)
26 calories of Hellmans light mayonnaise, (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Bow tie Pasta with solid white tuna
184 calories of Hodgson Mill Whole Wheat Whole Grain Bow Tie Pasta, (1.75 oz)
53 calories of Kirkland solid white albacore tuna in spring water(55g), (0.75 serving)
26 calories of Hellmans light mayonnaise, (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Nutrition & Calorie Comments