Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 20.1 mg |
| Sodium | 740.3 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.2 g |
| Protein | 20.7 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 27.2 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 7.2 % |
| Vitamin D | 5.1 % |
| Vitamin E | 1.4 % |
| Calcium | 9.3 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 11.5 % |
| Magnesium | 5.3 % |
| Manganese | 0.4 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 13.6 % |
| Riboflavin | 6.9 % |
| Selenium | 61.2 % |
| Thiamin | 1.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Oil & Italian Herb Pasta & Tuna
View the full Olive Oil & Italian Herb Pasta & Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Oil & Italian Herb Pasta & Tuna
168 calories of Pasta Roni Nature Ways Olive Oil & Italian Herb, (0.67 cup)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
20 calories of Milk, canned, evaporated, nonfat, (0.10 cup)
Calories per serving of Olive Oil & Italian Herb Pasta & Tuna
168 calories of Pasta Roni Nature Ways Olive Oil & Italian Herb, (0.67 cup)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
20 calories of Milk, canned, evaporated, nonfat, (0.10 cup)