Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 44.3 mg |
| Sodium | 1,744.1 mg |
| Potassium | 192.2 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.4 g |
| Protein | 13.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.3 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 3.9 % |
| Magnesium | 1.6 % |
| Manganese | 1.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 33.0 % |
| Riboflavin | 14.4 % |
| Selenium | 6.5 % |
| Thiamin | 1.3 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in teague tortilla bake
View the full teague tortilla bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of teague tortilla bake
78 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.56 cup)
75 calories of Ground beef, lean, (1 oz)
62 calories of Velveeta Light Cheese Product, (1 oz)
30 calories of Mission ultra thin corn tortilla 2 per serv., (0.38 serving)
15 calories of McCormick Original Taco Seasoning Mix, (1.50 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of canned rotel tomatoes, (0.13 serving)
Calories per serving of teague tortilla bake
78 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.56 cup)
75 calories of Ground beef, lean, (1 oz)
62 calories of Velveeta Light Cheese Product, (1 oz)
30 calories of Mission ultra thin corn tortilla 2 per serv., (0.38 serving)
15 calories of McCormick Original Taco Seasoning Mix, (1.50 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of canned rotel tomatoes, (0.13 serving)
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