Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.0 mg |
| Potassium | 48.9 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 22.6 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.2 % |
| Copper | 1.4 % |
| Folate | 0.8 % |
| Iron | 5.1 % |
| Magnesium | 1.7 % |
| Manganese | 6.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Johanna's homemade bolognese sauce
View the full Johanna's homemade bolognese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Johanna's homemade bolognese sauce
185 calories of Tesco Fresh Northern Irish Beef Lean Steak Mince, (100 gram(s))
38 calories of Napoli chopped tomatoe tinned, (160 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
6 calories of small onion, chopped, (0.20 serving)
6 calories of Tesco Tomato Puree, (0.40 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Basil, (0.20 tbsp)
2 calories of Garlic (1 clove), (0.40 serving)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
Calories per serving of Johanna's homemade bolognese sauce
185 calories of Tesco Fresh Northern Irish Beef Lean Steak Mince, (100 gram(s))
38 calories of Napoli chopped tomatoe tinned, (160 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
6 calories of small onion, chopped, (0.20 serving)
6 calories of Tesco Tomato Puree, (0.40 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Basil, (0.20 tbsp)
2 calories of Garlic (1 clove), (0.40 serving)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)