Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 162.4 mg |
| Potassium | 229.9 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 6.1 g |
| Vitamin A | 62.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 26.4 % |
| Copper | 7.5 % |
| Folate | 9.4 % |
| Iron | 7.6 % |
| Magnesium | 7.3 % |
| Manganese | 24.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.5 % |
| Riboflavin | 4.4 % |
| Selenium | 8.5 % |
| Thiamin | 5.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Vermicelli & Vegetable Salad
View the full Cold Vermicelli & Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Vermicelli & Vegetable Salad
165 calories of Lungkow Vermicelli - 50g per serve, (1 serving)
23 calories of Tofu, firm, (0.10 block)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Cabbage, chinese (pak-choi), raw, (0.40 cup, shredded)
3 calories of Scallions, raw, (0.10 cup, chopped)
2 calories of Soy sauce (shoyu), low sodium, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Cold Vermicelli & Vegetable Salad
165 calories of Lungkow Vermicelli - 50g per serve, (1 serving)
23 calories of Tofu, firm, (0.10 block)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Cabbage, chinese (pak-choi), raw, (0.40 cup, shredded)
3 calories of Scallions, raw, (0.10 cup, chopped)
2 calories of Soy sauce (shoyu), low sodium, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)