Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 206.3
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 162.4 mg
Potassium 229.9 mg
Total Carbohydrate 47.6 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 6.1 g
Vitamin A 62.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 26.4 %
Copper 7.5 %
Folate 9.4 %
Iron 7.6 %
Magnesium 7.3 %
Manganese 24.5 %
Niacin 2.9 %
Pantothenic Acid 1.3 %
Phosphorus 8.5 %
Riboflavin 4.4 %
Selenium 8.5 %
Thiamin 5.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Vermicelli & Vegetable Salad

View the full Cold Vermicelli & Vegetable Salad Recipe & Instructions
Submitted by: CHELSONAMISHH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Vermicelli & Vegetable Salad

165 calories of Lungkow Vermicelli - 50g per serve, (1 serving)

23 calories of Tofu, firm, (0.10 block)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

4 calories of Cabbage, chinese (pak-choi), raw, (0.40 cup, shredded)

3 calories of Scallions, raw, (0.10 cup, chopped)

2 calories of Soy sauce (shoyu), low sodium, (0.20 tbsp)

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.