Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.2 mg |
| Potassium | 189.7 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 1.1 g |
| Vitamin A | 75.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.8 % |
| Copper | 3.5 % |
| Folate | 4.4 % |
| Iron | 3.7 % |
| Magnesium | 2.9 % |
| Manganese | 4.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dottie's Veggie Smoothie
View the full Dottie's Veggie Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dottie's Veggie Smoothie
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
6 calories of Baby Carrots, raw, (1.67 medium)
5 calories of Vegetables, Mixed Salad Greens, (0.33 serving(s))
5 calories of Cucumber (peeled), (0.33 cup, sliced)
1 calories of Onions, raw, (0.33 slice, thin)
Calories per serving of Dottie's Veggie Smoothie
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
6 calories of Baby Carrots, raw, (1.67 medium)
5 calories of Vegetables, Mixed Salad Greens, (0.33 serving(s))
5 calories of Cucumber (peeled), (0.33 cup, sliced)
1 calories of Onions, raw, (0.33 slice, thin)
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