Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 13.3 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 51.3 mg
Sodium 315.6 mg
Potassium 674.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.0 g
Sugars 4.3 g
Protein 20.3 g
Vitamin A 50.6 %
Vitamin B-12 26.9 %
Vitamin B-6 28.6 %
Vitamin C 369.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.0 %
Copper 17.2 %
Folate 10.4 %
Iron 23.8 %
Magnesium 15.2 %
Manganese 27.3 %
Niacin 18.4 %
Pantothenic Acid 4.2 %
Phosphorus 22.3 %
Riboflavin 14.1 %
Selenium 27.6 %
Thiamin 11.3 %
Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef with Basil and Ginger

View the full Beef with Basil and Ginger Recipe & Instructions
Submitted by: ADMETOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef with Basil and Ginger

114 calories of Beef, top sirloin, (2 oz)

18 calories of Hot Chili Peppers, (1 pepper)

14 calories of Coconut Milk (Silk), (0.17 cup)

10 calories of Onions, raw, (0.17 large)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Thai Kitchen Roasted Red Chili Paste (1 Tbsp), (0.17 serving)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)

3 calories of Ginger Root, (0.04 cup slices (1" dia))

3 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.50 tsp)

0 calories of Basil, fresh, (0.04 cup)

0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)


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