Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.5
Total Fat 9.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 89.6 mg
Sodium 356.0 mg
Potassium 557.3 mg
Total Carbohydrate 2.5 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 34.0 g
Vitamin A 1.4 %
Vitamin B-12 10.4 %
Vitamin B-6 25.5 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.7 %
Copper 4.9 %
Folate 2.4 %
Iron 14.5 %
Magnesium 44.1 %
Manganese 14.8 %
Niacin 27.6 %
Pantothenic Acid 7.7 %
Phosphorus 30.7 %
Riboflavin 26.4 %
Selenium 76.9 %
Thiamin 71.4 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Rubbed BBQ Pork Tenderoin

View the full Herb Rubbed BBQ Pork Tenderoin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Rubbed BBQ Pork Tenderoin

228 calories of Pork Tenderloin, (4 oz)

10 calories of Fennel seed, (0.50 tbsp)

3 calories of Sage, ground, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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