Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,087.1 mg |
| Potassium | 14.9 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 11.7 g |
| Protein | 20.1 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 21.6 % |
| Vitamin D | 30.0 % |
| Vitamin E | 25.4 % |
| Calcium | 35.1 % |
| Copper | 1.6 % |
| Folate | 1.8 % |
| Iron | 22.3 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 8.8 % |
| Selenium | 4.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Baked Spaghetti
View the full Low Fat Baked Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Baked Spaghetti
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
70 calories of Galaxy Nutritional Food, Veggie Shreds (1/4 c), (1 serving)
70 calories of Del Monte Traditional Spaghetti Sauce, (0.58 cup)
6 calories of Mushrooms, canned, (18.83 grams)
2 calories of Black Olives, (2.67 grams)
Calories per serving of Low Fat Baked Spaghetti
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
70 calories of Galaxy Nutritional Food, Veggie Shreds (1/4 c), (1 serving)
70 calories of Del Monte Traditional Spaghetti Sauce, (0.58 cup)
6 calories of Mushrooms, canned, (18.83 grams)
2 calories of Black Olives, (2.67 grams)
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