Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 226.1
Total Fat 12.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.1 g
Cholesterol 212.0 mg
Sodium 1,549.4 mg
Potassium 498.5 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.2 g
Sugars 9.3 g
Protein 9.2 g
Vitamin A 250.6 %
Vitamin B-12 9.3 %
Vitamin B-6 9.7 %
Vitamin C 42.2 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 15.7 %
Copper 4.8 %
Folate 25.1 %
Iron 19.3 %
Magnesium 7.8 %
Manganese 18.6 %
Niacin 4.3 %
Pantothenic Acid 9.7 %
Phosphorus 13.8 %
Riboflavin 19.0 %
Selenium 22.9 %
Thiamin 6.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dandelion, Boiled Eggs & Beets Salad

View the full Dandelion, Boiled Eggs & Beets Salad Recipe & Instructions
Submitted by: CD6666981

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dandelion, Boiled Eggs & Beets Salad

78 calories of Hard Boiled Egg, (1 large)

60 calories of Olive Oil, (0.50 tbsp)

37 calories of Beets, boiled, (0.50 cup slices)

25 calories of Dandelion Greens, (1 cup)

23 calories of Carrots, raw, (0.50 cup, grated)

4 calories of Balsamic Vinegar, (0.50 tbsp)

0 calories of Salt, (0.50 tsp)


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