Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.4 mg |
| Potassium | 167.0 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 42.6 g |
| Protein | 1.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.9 % |
| Copper | 5.9 % |
| Folate | 0.5 % |
| Iron | 4.4 % |
| Magnesium | 3.3 % |
| Manganese | 14.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.2 % |
| Selenium | 1.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF CF Cherry Crisp
View the full GF CF Cherry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF CF Cherry Crisp
75 calories of Brown Sugar, (0.09 cup, packed)
38 calories of Granulated Sugar, (0.05 cup)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
18 calories of Sweet Cherries, (0.25 cup, with pits, yields)
14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)
8 calories of Juicy Juice 100% juice cherry, (0.50 oz)
5 calories of Cornstarch, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Almond Extract, (0.13 tsp)
Calories per serving of GF CF Cherry Crisp
75 calories of Brown Sugar, (0.09 cup, packed)
38 calories of Granulated Sugar, (0.05 cup)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
18 calories of Sweet Cherries, (0.25 cup, with pits, yields)
14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)
8 calories of Juicy Juice 100% juice cherry, (0.50 oz)
5 calories of Cornstarch, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Almond Extract, (0.13 tsp)
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