Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 104.7 mg |
| Sodium | 817.7 mg |
| Potassium | 73.1 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 23.8 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.6 % |
| Calcium | 4.5 % |
| Copper | 1.9 % |
| Folate | 3.9 % |
| Iron | 7.6 % |
| Magnesium | 2.0 % |
| Manganese | 6.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.2 % |
| Selenium | 6.4 % |
| Thiamin | 5.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Steamed Meatballs
View the full Healthy Steamed Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Steamed Meatballs
77 calories of ground turkey Jennie-o, (1.82 oz)
77 calories of Ground Beef 93% Lean, (1.82 oz)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
5 calories of Onions, raw, (0.09 large)
2 calories of Paprika, (0.09 tbsp)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Rosemary, dried, (0.09 tbsp)
1 calories of Garlic, (0.18 tsp)
0 calories of Salt, (0.09 tbsp)
Calories per serving of Healthy Steamed Meatballs
77 calories of ground turkey Jennie-o, (1.82 oz)
77 calories of Ground Beef 93% Lean, (1.82 oz)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
5 calories of Onions, raw, (0.09 large)
2 calories of Paprika, (0.09 tbsp)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Rosemary, dried, (0.09 tbsp)
1 calories of Garlic, (0.18 tsp)
0 calories of Salt, (0.09 tbsp)