Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 180.8 mg |
| Sodium | 434.1 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.6 g |
| Protein | 19.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.2 % |
| Copper | 5.2 % |
| Folate | 11.2 % |
| Iron | 10.4 % |
| Magnesium | 6.5 % |
| Manganese | 6.8 % |
| Niacin | 37.3 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 18.5 % |
| Selenium | 35.6 % |
| Thiamin | 11.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Saled Sandwhich
View the full Chicken Saled Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Saled Sandwhich
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
63 calories of White Bread, (2 slice crust not eaten)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
20 calories of Pickle Relish, (1 tbsp)
Calories per serving of Chicken Saled Sandwhich
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
63 calories of White Bread, (2 slice crust not eaten)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
20 calories of Pickle Relish, (1 tbsp)
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