Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 27.3 mg |
| Sodium | 94.0 mg |
| Potassium | 175.5 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.0 g |
| Protein | 18.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.2 % |
| Copper | 12.7 % |
| Folate | 2.2 % |
| Iron | 10.2 % |
| Magnesium | 13.9 % |
| Manganese | 97.3 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 6.8 % |
| Selenium | 64.0 % |
| Thiamin | 12.2 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in itailan chicken pasta
View the full itailan chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of itailan chicken pasta
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of italian seasoning, (0.67 tsp)
Calories per serving of itailan chicken pasta
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of italian seasoning, (0.67 tsp)
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