Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 352.8
Total Fat 22.8 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.1 g
Cholesterol 77.0 mg
Sodium 541.5 mg
Potassium 309.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.5 g
Sugars 8.2 g
Protein 20.9 g
Vitamin A 0.4 %
Vitamin B-12 39.6 %
Vitamin B-6 14.7 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.9 %
Copper 4.7 %
Folate 3.4 %
Iron 10.4 %
Magnesium 5.6 %
Manganese 3.3 %
Niacin 22.8 %
Pantothenic Acid 4.2 %
Phosphorus 16.6 %
Riboflavin 13.3 %
Selenium 23.7 %
Thiamin 4.3 %
Zinc 26.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Bolognaise Sauce

View the full Spaghetti Bolognaise Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Bolognaise Sauce

264 calories of Ground beef, lean, (100 grams)

56 calories of Pasta Sauce - Watties Original 1/4 tin, (1 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Olive Oil, (0.25 1tsp)

1 calories of Garlic, (0.25 tsp)


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