Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 8.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 54.7 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.5 g
Sugars 12.2 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 2.3 %
Copper 4.3 %
Folate 0.5 %
Iron 6.4 %
Magnesium 5.0 %
Manganese 10.0 %
Niacin 1.8 %
Pantothenic Acid 0.4 %
Phosphorus 3.4 %
Riboflavin 3.4 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris Trail Mix I

View the full Chris Trail Mix I Recipe & Instructions
Submitted by: SIRCHRISRR
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris Trail Mix I

57 calories of Whole Foods Ginger Snap Granola, (0.13 cup)

41 calories of Almonds, (0.25 oz (24 whole kernels))

40 calories of Ghirardelli Chocolate Chips 60% Cacao Bittersweet Chocolate (16 chips), (0.50 serving)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)


No nutrition or calorie comments found.