Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 54.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 12.2 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 2.3 % |
| Copper | 4.3 % |
| Folate | 0.5 % |
| Iron | 6.4 % |
| Magnesium | 5.0 % |
| Manganese | 10.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chris Trail Mix I
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chris Trail Mix I
57 calories of Whole Foods Ginger Snap Granola, (0.13 cup)
41 calories of Almonds, (0.25 oz (24 whole kernels))
40 calories of Ghirardelli Chocolate Chips 60% Cacao Bittersweet Chocolate (16 chips), (0.50 serving)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
Calories per serving of Chris Trail Mix I
57 calories of Whole Foods Ginger Snap Granola, (0.13 cup)
41 calories of Almonds, (0.25 oz (24 whole kernels))
40 calories of Ghirardelli Chocolate Chips 60% Cacao Bittersweet Chocolate (16 chips), (0.50 serving)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)