Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.8
Total Fat 17.4 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 91.7 mg
Sodium 719.4 mg
Potassium 29.3 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 24.5 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 20.4 %
Copper 0.5 %
Folate 0.7 %
Iron 9.4 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Turkey Burgers

View the full Southwest Turkey Burgers Recipe & Instructions
Submitted by: CD6246079

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Turkey Burgers

133 calories of Ground Turkey, Lean, Shadybrook Farms, (3.33 oz)

100 calories of Boars Head Monterey Jack Cheese 1 oz, (1 serving)

17 calories of Winn Dixie Chopped Black Olives, (1.33 tbsp)

7 calories of Ketchup, Heinz, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

1 calories of Chili powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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