Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 108.7
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 36.1 mg
Sodium 339.8 mg
Potassium 203.2 mg
Total Carbohydrate 23.9 g
Dietary Fiber 4.3 g
Sugars 0.6 g
Protein 3.7 g
Vitamin A 1.6 %
Vitamin B-12 1.4 %
Vitamin B-6 12.3 %
Vitamin C 4.6 %
Vitamin D 1.1 %
Vitamin E 1.4 %
Calcium 3.3 %
Copper 5.8 %
Folate 3.4 %
Iron 5.0 %
Magnesium 10.7 %
Manganese 31.3 %
Niacin 4.2 %
Pantothenic Acid 3.0 %
Phosphorus 8.3 %
Riboflavin 6.2 %
Selenium 9.6 %
Thiamin 3.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions
Submitted by: SHOPPINGPUPPY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

21 calories of Honey, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Wheat bran, crude, (0.08 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Silk Light (Plain), (0.02 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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