Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,633.7
Total Fat 12.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 320.3 mg
Sodium 6,888.5 mg
Potassium 1,545.7 mg
Total Carbohydrate 230.3 g
Dietary Fiber 46.7 g
Sugars 33.2 g
Protein 155.7 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 36.0 %
Vitamin C 50.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 97.8 %
Copper 42.3 %
Folate 13.9 %
Iron 70.5 %
Magnesium 41.8 %
Manganese 39.6 %
Niacin 31.9 %
Pantothenic Acid 4.9 %
Phosphorus 163.3 %
Riboflavin 4.7 %
Selenium 9.4 %
Thiamin 9.0 %
Zinc 39.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Casserole (gluten & dairy free)

View the full Mexican Casserole (gluten & dairy free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Casserole (gluten & dairy free)

520 calories of Arrowhead Mills Gluten Free All Purpose Baking Mix, (1 cup)

480 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (16 oz)

474 calories of Refried Beans, (2 cup)

160 calories of Pace Chunky Salsa - Mild, (32 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.