Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.8 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 175.6 mg |
| Sodium | 674.2 mg |
| Potassium | 192.0 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.5 g |
| Protein | 30.1 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 25.1 % |
| Copper | 9.0 % |
| Folate | 1.3 % |
| Iron | 25.9 % |
| Magnesium | 9.5 % |
| Manganese | 7.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 22.3 % |
| Riboflavin | 4.6 % |
| Selenium | 53.1 % |
| Thiamin | 2.4 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Scampi with Spinach and Chive Linguine
View the full Shrimp Scampi with Spinach and Chive Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Scampi with Spinach and Chive Linguine
200 calories of Spinach & Chive Linguine, Trader Joes (dry), (1 cup)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 tbsp)
0 calories of Trader Joe's Sea Salt Crystals, (0.13 tsp)
Calories per serving of Shrimp Scampi with Spinach and Chive Linguine
200 calories of Spinach & Chive Linguine, Trader Joes (dry), (1 cup)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 tbsp)
0 calories of Trader Joe's Sea Salt Crystals, (0.13 tsp)