Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 35.0 mg |
| Sodium | 198.7 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 23.5 g |
| Protein | 3.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 2.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.7 % |
| Calcium | 3.9 % |
| Copper | 3.1 % |
| Folate | 1.8 % |
| Iron | 7.2 % |
| Magnesium | 2.6 % |
| Manganese | 8.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.5 % |
| Selenium | 4.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Banana Muffins
View the full Gluten-Free Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Banana Muffins
58 calories of Brown Sugar, (0.07 cup, packed)
56 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.14 cup)
26 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.57 serving)
14 calories of Banana, fresh, (0.07 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.14 extra large)
7 calories of Bob's Red Mill Hazelnut Meal/Flour, (0.01 cup)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Gluten-Free Banana Muffins
58 calories of Brown Sugar, (0.07 cup, packed)
56 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.14 cup)
26 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.57 serving)
14 calories of Banana, fresh, (0.07 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.14 extra large)
7 calories of Bob's Red Mill Hazelnut Meal/Flour, (0.01 cup)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
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