Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 33.7 mg |
| Sodium | 551.1 mg |
| Potassium | 318.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.2 g |
| Protein | 21.6 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 21.7 % |
| Copper | 4.6 % |
| Folate | 4.7 % |
| Iron | 12.4 % |
| Magnesium | 6.4 % |
| Manganese | 5.7 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 21.1 % |
| Riboflavin | 9.4 % |
| Selenium | 13.6 % |
| Thiamin | 5.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pesto Flat Out Pizza
View the full Chicken Pesto Flat Out Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pesto Flat Out Pizza
140 calories of Harvest Wheat Flat Out Wrap, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
21 calories of Red Ripe Tomatoes, (5 slice, medium (1/4" thick))
12 calories of Buitoni Pesto with Basil, (0.01 cup)
Calories per serving of Chicken Pesto Flat Out Pizza
140 calories of Harvest Wheat Flat Out Wrap, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
21 calories of Red Ripe Tomatoes, (5 slice, medium (1/4" thick))
12 calories of Buitoni Pesto with Basil, (0.01 cup)
Nutrition & Calorie Comments