Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 5.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 35.0 mg
Sodium 250.7 mg
Potassium 206.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.1 g
Sugars 5.8 g
Protein 16.9 g
Vitamin A 109.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.8 %
Copper 1.8 %
Folate 3.8 %
Iron 5.9 %
Magnesium 2.2 %
Manganese 4.3 %
Niacin 2.4 %
Pantothenic Acid 1.6 %
Phosphorus 2.1 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 2.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey tomatoe soup

View the full turkey tomatoe soup Recipe & Instructions
Submitted by: TOPS2KOPSVILLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey tomatoe soup

60 calories of lean turkey cutlet, (2 oz)

42 calories of Pearl Barley, (0.06 cup)

39 calories of Olive Oil, (0.33 tbsp)

17 calories of Carrots, raw, (0.67 medium)

17 calories of Diced Tomatoes - Sunflower Organic canned, (0.33 cup)

11 calories of Yellow Onion, (26.67 gram(s))

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

3 calories of Black Pepper, (0.17 tbsp)

1 calories of Herb, Parsley, Fresh, (0.04 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Basil leaves, (0.17 tsp)

0 calories of Dried Thyme Leaves, (0.17 tsp)

0 calories of Seasonings - Marjoram - Dried - ZeroCal/1-tsp., (0.17 serving)


No nutrition or calorie comments found.