Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.5
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 65.7 mg
Sodium 558.9 mg
Potassium 346.0 mg
Total Carbohydrate 30.9 g
Dietary Fiber 5.5 g
Sugars 3.2 g
Protein 36.2 g
Vitamin A 41.3 %
Vitamin B-12 7.2 %
Vitamin B-6 32.4 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.9 %
Copper 3.0 %
Folate 9.4 %
Iron 16.2 %
Magnesium 8.8 %
Manganese 4.0 %
Niacin 70.2 %
Pantothenic Acid 9.7 %
Phosphorus 22.9 %
Riboflavin 11.3 %
Selenium 28.9 %
Thiamin 6.0 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken pasta Soup

View the full Spicy Chicken pasta Soup Recipe & Instructions
Submitted by: BERNIESSOAPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken pasta Soup

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

64 calories of Tri-Color Bow-Tie Pasta, (0.38 cup)

44 calories of Kidney beans-canned (white), (1.88 oz)

42 calories of garbanzo beans (chickpeas) - canned, drained, (0.19 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

2 calories of Onion Powder, (0.25 tsp)

1 calories of Celery seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of chilli pepper or crushed pepper, (0.38 tsp)

0 calories of Garlic, chopped, (0.04 tbsp)

0 calories of crushed red pepper flakes, (0.50 tsp)


No nutrition or calorie comments found.