Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.3 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 24.7 mg |
| Sodium | 493.8 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.5 g |
| Protein | 4.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 4.8 % |
| Calcium | 15.5 % |
| Copper | 1.5 % |
| Folate | 1.8 % |
| Iron | 4.4 % |
| Magnesium | 5.3 % |
| Manganese | 3.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 11.2 % |
| Riboflavin | 6.2 % |
| Selenium | 6.7 % |
| Thiamin | 4.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Corn Bread
View the full Golden Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Corn Bread
57 calories of Olive Oil, (0.03 cup)
49 calories of Yellow Cornmeal, (0.11 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
23 calories of Granulated Sugar, (0.03 cup)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Golden Corn Bread
57 calories of Olive Oil, (0.03 cup)
49 calories of Yellow Cornmeal, (0.11 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
23 calories of Granulated Sugar, (0.03 cup)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Salt, (0.11 tsp)
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