Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.8
Total Fat 6.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.3 g
Cholesterol 26.2 mg
Sodium 330.8 mg
Potassium 21.1 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.8 g
Sugars 2.2 g
Protein 8.4 g
Vitamin A 1.9 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 2.2 %
Copper 0.6 %
Folate 3.7 %
Iron 3.8 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 4.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 3.9 %
Selenium 2.7 %
Thiamin 9.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deluxe Seafood Pasta Salad

View the full Deluxe Seafood Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deluxe Seafood Pasta Salad

47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)

33 calories of Barilla - Tri-Color Rotini, (0.33 oz)

18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)

18 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.17 oz)

17 calories of Daisy Light Sour Cream, (0.83 tbsp)

10 calories of Whole Foods Solid White Albacore Tuna, (0.33 oz)

5 calories of Shrimp, cooked, (0.17 oz)

1 calories of Onions, raw, (0.08 slice, large (1/4" thick))

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Lemon Juice, (0.01 fl oz)


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