Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 279.9
Total Fat 11.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 2.6 g
Cholesterol 41.1 mg
Sodium 316.2 mg
Potassium 527.2 mg
Total Carbohydrate 25.5 g
Dietary Fiber 1.9 g
Sugars 3.4 g
Protein 18.4 g
Vitamin A 5.7 %
Vitamin B-12 4.4 %
Vitamin B-6 25.0 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 29.1 %
Calcium 8.5 %
Copper 5.8 %
Folate 12.2 %
Iron 9.9 %
Magnesium 10.3 %
Manganese 12.5 %
Niacin 41.3 %
Pantothenic Acid 8.9 %
Phosphorus 21.8 %
Riboflavin 13.9 %
Selenium 23.8 %
Thiamin 14.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade - Dinner - Chicken Pot Pie Casserole

View the full Homemade - Dinner - Chicken Pot Pie Casserole Recipe & Instructions
Submitted by: DHALYIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade - Dinner - Chicken Pot Pie Casserole

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

59 calories of Flour, white, (0.13 cup)

58 calories of GrapeOla Grape Seed Oil (0.5 cup), (0.03 cup)

40 calories of Baked Potato, with skin, (0.31 small (1-3/4" to 2-1/2" dia.))

20 calories of Milk, canned, evaporated, (0.06 cup)

16 calories of grape seed oil, (0.13 tbsp)

10 calories of Milk, canned, evaporated, (0.03 cup)

5 calories of Bird's Eye Asparagus Stir-Fry, (0.13 cup)

2 calories of Better Than Bouillon - Chicken Base, (0.13 tsp)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.19 cloves)

1 calories of Green Onion, Raw, (0.38 tbsp)

0 calories of Salt, (0.06 tsp)


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