Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 278.1 mg |
| Potassium | 251.6 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.5 g |
| Protein | 9.4 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 4.4 % |
| Iron | 1.7 % |
| Magnesium | 2.0 % |
| Manganese | 4.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Alfredo with Salmon
View the full Pasta Alfredo with Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Alfredo with Salmon
196 calories of Continental Alfredo Lite Pasta & Sauce, (42.50 gram(s))
68 calories of Pasta - Extra - Small Spirals, (18.75 gram(s))
23 calories of Salmon - tin Natural Smoke Flavour - Greenseas, (23.75 serving)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Shallots, (0.25 tbsp chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Pasta Alfredo with Salmon
196 calories of Continental Alfredo Lite Pasta & Sauce, (42.50 gram(s))
68 calories of Pasta - Extra - Small Spirals, (18.75 gram(s))
23 calories of Salmon - tin Natural Smoke Flavour - Greenseas, (23.75 serving)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Shallots, (0.25 tbsp chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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