Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 7.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 109.4 mg
Sodium 225.0 mg
Potassium 298.6 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.8 g
Sugars 3.3 g
Protein 22.0 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 0.5 %
Folate 1.0 %
Iron 17.0 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 1.8 %
Riboflavin 2.5 %
Selenium 5.0 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Meatloaf

View the full Venison Meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Meatloaf

142 calories of Venison, ground, (2.67 oz)

24 calories of Quacker oats quick 1 minute oatmeal dry, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Hunts tomato sauce, (0.67 oz)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Onion Powder- 2grams is 7 calories or use 1 tsp = 8 cals, (0.08 tsp)

1 calories of Vinegar (average all vinegar from Calorie King), (0.50 tsp)

0 calories of Lawry's seasoned salt, (0.08 tsp)

0 calories of Garlic Powder, (0.04 tsp)


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