Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 407.2 | Total Fat | 23.8 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 57.4 mg |
Sodium | 1,410.1 mg |
Potassium | 206.6 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 8.6 g |
Sugars | 4.5 g |
Protein | 31.0 g |
Vitamin A | 34.3 % | Vitamin B-12 | 28.1 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 45.2 % |
Copper | 1.9 % |
Folate | 1.8 % |
Iron | 15.0 % |
Magnesium | 6.1 % |
Manganese | 0.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 37.9 % |
Riboflavin | 18.7 % |
Selenium | 30.4 % |
Thiamin | 4.4 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Provolone Wrap
View the full Turkey & Provolone Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Provolone Wrap
199 calories of Provolone Cheese, (2 slice (1 oz))
100 calories of Flat Out Multi-grain pita, (1 serving)
60 calories of Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp, (0.50 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
4 calories of Romain Lettuce - 1 inner leaf, (2 serving)
Calories per serving of Turkey & Provolone Wrap
199 calories of Provolone Cheese, (2 slice (1 oz))
100 calories of Flat Out Multi-grain pita, (1 serving)
60 calories of Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp, (0.50 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
4 calories of Romain Lettuce - 1 inner leaf, (2 serving)
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