Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 241.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 14.2 mg
Potassium 48.4 mg
Total Carbohydrate 53.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 9.2 %
Folate 27.4 %
Iron 15.1 %
Magnesium 5.5 %
Manganese 33.1 %
Niacin 13.9 %
Pantothenic Acid 7.4 %
Phosphorus 6.1 %
Riboflavin 1.7 %
Selenium 19.9 %
Thiamin 20.4 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plain White Rice Porridge

View the full Plain White Rice Porridge Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plain White Rice Porridge

242 calories of White Rice, short grain, cooked, (1 cup)

0 calories of Water, tap, (3 cup (8 fl oz))


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