Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 8.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 974.0 mg
Potassium 145.0 mg
Total Carbohydrate 20.2 g
Dietary Fiber 6.9 g
Sugars 1.0 g
Protein 14.3 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 23.8 %
Copper 0.9 %
Folate 17.0 %
Iron 9.1 %
Magnesium 0.8 %
Manganese 15.9 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 2.9 %
Selenium 0.1 %
Thiamin 3.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lettuce Tacos

View the full Vegetarian Lettuce Tacos Recipe & Instructions
Submitted by: CAZ_NJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lettuce Tacos

100 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.25 cup)

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

15 calories of Garden Vegetable Salsa Ortega Brand, (2 tbsp)

7 calories of Romaine Lettuce (salad), (5 inner leaf)


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