Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 214.6
Total Fat 2.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 9.9 mg
Sodium 465.7 mg
Potassium 569.0 mg
Total Carbohydrate 34.2 g
Dietary Fiber 7.5 g
Sugars 0.4 g
Protein 14.0 g
Vitamin A 22.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 59.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.8 %
Copper 2.4 %
Folate 12.9 %
Iron 15.4 %
Magnesium 5.0 %
Manganese 10.7 %
Niacin 9.5 %
Pantothenic Acid 2.0 %
Phosphorus 3.6 %
Riboflavin 6.0 %
Selenium 1.6 %
Thiamin 4.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken cabbage vegetable soup

View the full Chicken cabbage vegetable soup Recipe & Instructions
Submitted by: WENDY577

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken cabbage vegetable soup

140 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.47 oz)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

19 calories of Chicken breast, plain, no bone, no skin, cooked (calorieking.com), (0.41 oz)

9 calories of Campbell's low sodium chicken broth, (0.69 cup)

7 calories of Olive Oil, (0.17 1tsp)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Onions, raw, (0.14 small)

3 calories of Carrots, raw, (0.11 carrot (7-1/2"))

0 calories of Water, tap, (0.22 cup (8 fl oz))


Nutrition & Calorie Comments  

Made this tonight - added celery. Boiled chicken and veggies to make my own broth, and omitted oil and salt (added no salt seasoning, thai chili sauce). Delicious! Submitted by:
EMOLEEE

(1/30/11)
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