Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.5 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 6.9 mg |
| Sodium | 405.8 mg |
| Potassium | 557.4 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 10.6 g |
| Sugars | 4.3 g |
| Protein | 8.2 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 73.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 17.0 % |
| Folate | 12.2 % |
| Iron | 6.6 % |
| Magnesium | 8.1 % |
| Manganese | 5.5 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.3 % |
| Selenium | 3.1 % |
| Thiamin | 3.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taboule & Chicken Salad with Zucchini & Avocado
View the full Taboule & Chicken Salad with Zucchini & Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taboule & Chicken Salad with Zucchini & Avocado
120 calories of Avocados, Florida, (0.33 fruit without skin and seeds)
67 calories of Near East Taboule Wheat Salad Mix, (16.67 gram(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Lemon Juice, (0.17 cup)
5 calories of zuccini - Fresh, (0.33 cup)
2 calories of Parsley, (0.08 cup)
Calories per serving of Taboule & Chicken Salad with Zucchini & Avocado
120 calories of Avocados, Florida, (0.33 fruit without skin and seeds)
67 calories of Near East Taboule Wheat Salad Mix, (16.67 gram(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Lemon Juice, (0.17 cup)
5 calories of zuccini - Fresh, (0.33 cup)
2 calories of Parsley, (0.08 cup)
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