Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.5 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 139.0 mg |
| Sodium | 255.0 mg |
| Potassium | 320.3 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 27.9 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.9 % |
| Calcium | 9.9 % |
| Copper | 5.1 % |
| Folate | 8.4 % |
| Iron | 12.4 % |
| Magnesium | 8.2 % |
| Manganese | 6.1 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 24.0 % |
| Riboflavin | 18.8 % |
| Selenium | 54.8 % |
| Thiamin | 5.5 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Feta Turkey Burgers
View the full Spinach & Feta Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Feta Turkey Burgers
213 calories of Ground Turkey, (90.67 grams)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Spinach & Feta Turkey Burgers
213 calories of Ground Turkey, (90.67 grams)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Garlic, (0.17 tsp)
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