Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.5 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 78.1 mg |
| Sodium | 382.5 mg |
| Potassium | 370.8 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 28.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 38.6 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 27.3 % |
| Copper | 7.9 % |
| Folate | 3.6 % |
| Iron | 9.9 % |
| Magnesium | 8.0 % |
| Manganese | 5.0 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 33.0 % |
| Riboflavin | 21.7 % |
| Selenium | 16.0 % |
| Thiamin | 8.6 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sphagetti Bolognaise
View the full Sphagetti Bolognaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sphagetti Bolognaise
151 calories of Fettuccine - San Remo, (41.67 gram(s))
147 calories of Colby Cheese, (0.33 cup, shredded)
88 calories of Lamb Chop, (66.67 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
4 calories of Leggos Tomatoe paste, (23.33 gram(s))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Sphagetti Bolognaise
151 calories of Fettuccine - San Remo, (41.67 gram(s))
147 calories of Colby Cheese, (0.33 cup, shredded)
88 calories of Lamb Chop, (66.67 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
4 calories of Leggos Tomatoe paste, (23.33 gram(s))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Garlic, (0.50 clove)