Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 50.3 mg |
| Sodium | 499.3 mg |
| Potassium | 850.5 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.1 g |
| Protein | 24.8 g |
| Vitamin A | 115.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 150.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 12.2 % |
| Copper | 14.5 % |
| Folate | 37.6 % |
| Iron | 20.6 % |
| Magnesium | 24.3 % |
| Manganese | 63.8 % |
| Niacin | 51.7 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 25.1 % |
| Riboflavin | 17.3 % |
| Selenium | 24.3 % |
| Thiamin | 12.9 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Baby Spinach with Strawberry Balsamic Vinaigrette
View the full Chicken and Baby Spinach with Strawberry Balsamic Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Baby Spinach with Strawberry Balsamic Vinaigrette
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
49 calories of Pecans, (0.06 cup, chopped)
37 calories of Strawberries, fresh, (0.75 cup, sliced)
14 calories of Spinach, fresh, (2 cup)
10 calories of Maple Grove Farms Fat Free Balsamic Vinaigrette, (4 tbsp)
8 calories of Fat Free Feta, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
Calories per serving of Chicken and Baby Spinach with Strawberry Balsamic Vinaigrette
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
49 calories of Pecans, (0.06 cup, chopped)
37 calories of Strawberries, fresh, (0.75 cup, sliced)
14 calories of Spinach, fresh, (2 cup)
10 calories of Maple Grove Farms Fat Free Balsamic Vinaigrette, (4 tbsp)
8 calories of Fat Free Feta, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
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