Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 385.1
Total Fat 16.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 963.1 mg
Potassium 1,328.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 4.7 g
Sugars 18.3 g
Protein 34.3 g
Vitamin A 90.9 %
Vitamin B-12 57.6 %
Vitamin B-6 60.6 %
Vitamin C 110.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 11.9 %
Copper 25.6 %
Folate 54.4 %
Iron 21.9 %
Magnesium 18.0 %
Manganese 41.4 %
Niacin 62.9 %
Pantothenic Acid 25.3 %
Phosphorus 37.5 %
Riboflavin 43.1 %
Selenium 77.0 %
Thiamin 36.1 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Salmon Salad

View the full Asian Salmon Salad Recipe & Instructions
Submitted by: TREKFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Salmon Salad

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

41 calories of Arby's Sliced Almonds for salad, (0.50 serving)

36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)

35 calories of Soy Vay, (1 tbsp)

35 calories of Newmans Own Low Fat Sesame Ginger Dressing, (1 serving)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

10 calories of Scallions, raw, (2 medium (4-1/8" long))

7 calories of Cucumber (peeled), (0.50 cup, sliced)


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