Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.5 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 172.2 mg |
| Sodium | 678.7 mg |
| Potassium | 805.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.3 g |
| Protein | 66.3 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 71.8 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 5.5 % |
| Calcium | 27.1 % |
| Copper | 8.6 % |
| Folate | 18.2 % |
| Iron | 16.1 % |
| Magnesium | 22.4 % |
| Manganese | 12.7 % |
| Niacin | 139.7 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 67.8 % |
| Riboflavin | 26.1 % |
| Selenium | 73.4 % |
| Thiamin | 24.5 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed chicken breast-cheese & brocoli
View the full stuffed chicken breast-cheese & brocoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed chicken breast-cheese & brocoli
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
114 calories of Cheddar Cheese, (1 oz)
51 calories of Bread crumbs, dry, grated, seasoned, (0.11 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
14 calories of Broccoli, cooked, (0.25 cup, chopped)
Calories per serving of stuffed chicken breast-cheese & brocoli
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
114 calories of Cheddar Cheese, (1 oz)
51 calories of Bread crumbs, dry, grated, seasoned, (0.11 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
14 calories of Broccoli, cooked, (0.25 cup, chopped)
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