Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 15.7 mg
Sodium 184.8 mg
Potassium 432.1 mg
Total Carbohydrate 18.5 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 8.9 g
Vitamin A 75.1 %
Vitamin B-12 12.3 %
Vitamin B-6 16.4 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.8 %
Copper 10.1 %
Folate 5.3 %
Iron 7.4 %
Magnesium 7.1 %
Manganese 8.5 %
Niacin 13.3 %
Pantothenic Acid 8.2 %
Phosphorus 11.6 %
Riboflavin 9.2 %
Selenium 9.3 %
Thiamin 8.5 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pot Roast leftover hash

View the full Pot Roast leftover hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot Roast leftover hash

63 calories of Beef chuck, arm pot roast, (0.75 oz)

60 calories of Potatoes O'Brien, (0.38 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

7 calories of Carrots, cooked, (0.13 cup slices)

4 calories of Mushrooms, cooked, (1.25 mushroom)


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