Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 71.9
Total Fat 2.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 13.3 mg
Potassium 47.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 3.5 g
Vitamin A 0.8 %
Vitamin B-12 3.3 %
Vitamin B-6 1.1 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.2 %
Copper 1.7 %
Folate 2.0 %
Iron 0.8 %
Magnesium 2.1 %
Manganese 15.5 %
Niacin 0.5 %
Pantothenic Acid 2.4 %
Phosphorus 4.9 %
Riboflavin 5.0 %
Selenium 0.2 %
Thiamin 1.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Yogurt Delight

View the full Blackberry Yogurt Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Yogurt Delight

42 calories of Cool Whip Lite, (2.08 serving)

18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)

13 calories of Blackberries, fresh, (0.17 cup)


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