Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 124.9 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 68.7 mg |
Potassium | 514.1 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 2.7 g |
Sugars | 4.2 g |
Protein | 1.0 g |
Vitamin A | 220.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.3 % |
Copper | 4.1 % |
Folate | 4.3 % |
Iron | 5.4 % |
Magnesium | 4.1 % |
Manganese | 17.0 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 4.5 % |
Riboflavin | 5.0 % |
Selenium | 0.4 % |
Thiamin | 6.6 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot-Apple Smoothie - 125 cal
View the full Carrot-Apple Smoothie - 125 cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot-Apple Smoothie - 125 cal
86 calories of Apple juice, unsweetened, (0.75 cup)
38 calories of Carrots, raw, (1.50 medium)
Calories per serving of Carrot-Apple Smoothie - 125 cal
86 calories of Apple juice, unsweetened, (0.75 cup)
38 calories of Carrots, raw, (1.50 medium)
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