Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 150.7 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 123.6 mg |
Sodium | 595.8 mg |
Potassium | 273.0 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 2.2 g |
Sugars | 5.1 g |
Protein | 8.2 g |
Vitamin A | 23.2 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 10.5 % |
Copper | 3.5 % |
Folate | 13.0 % |
Iron | 6.7 % |
Magnesium | 5.1 % |
Manganese | 9.6 % |
Niacin | 3.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 12.9 % |
Riboflavin | 13.3 % |
Selenium | 13.8 % |
Thiamin | 8.4 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Layered Salad
View the full Overnight Layered Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Layered Salad
39 calories of Hard Boiled Egg, (0.50 large)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
6 calories of Iceberg Lettuce (salad), (0.08 head, medium (6" dia))
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Overnight Layered Salad
39 calories of Hard Boiled Egg, (0.50 large)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
6 calories of Iceberg Lettuce (salad), (0.08 head, medium (6" dia))
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
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