Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 8.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 123.6 mg
Sodium 595.8 mg
Potassium 273.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.2 g
Sugars 5.1 g
Protein 8.2 g
Vitamin A 23.2 %
Vitamin B-12 6.4 %
Vitamin B-6 5.9 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 10.5 %
Copper 3.5 %
Folate 13.0 %
Iron 6.7 %
Magnesium 5.1 %
Manganese 9.6 %
Niacin 3.4 %
Pantothenic Acid 5.9 %
Phosphorus 12.9 %
Riboflavin 13.3 %
Selenium 13.8 %
Thiamin 8.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Layered Salad

View the full Overnight Layered Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Layered Salad

39 calories of Hard Boiled Egg, (0.50 large)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

26 calories of Sour Cream, reduced fat, (0.08 cup)

17 calories of Peas, frozen, (0.08 package (10 oz))

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

8 calories of Hormel Bacon Bits, (0.33 tbsp)

6 calories of Iceberg Lettuce (salad), (0.08 head, medium (6" dia))

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of Scallions, raw, (0.08 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


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