Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 756.7 | Total Fat | 49.1 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 16.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,737.6 mg |
| Potassium | 872.3 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 22.7 g |
| Sugars | 2.9 g |
| Protein | 45.7 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 22.6 % |
| Copper | 4.1 % |
| Folate | 1.8 % |
| Iron | 46.9 % |
| Magnesium | 6.1 % |
| Manganese | 29.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.3 % |
| Selenium | 2.7 % |
| Thiamin | 2.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated tempeh
View the full Marinated tempeh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated tempeh
460 calories of Lightlife Organic Wild Rice Tempeh, (226 gram(s))
119 calories of Olive Oil, (1 tbsp)
119 calories of Peanut Oil, (1 tbsp)
25 calories of Soy Sauce, (3 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
13 calories of Garlic, (3 cloves)
3 calories of Ginger, ground, (0.50 tsp)
Calories per serving of Marinated tempeh
460 calories of Lightlife Organic Wild Rice Tempeh, (226 gram(s))
119 calories of Olive Oil, (1 tbsp)
119 calories of Peanut Oil, (1 tbsp)
25 calories of Soy Sauce, (3 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
13 calories of Garlic, (3 cloves)
3 calories of Ginger, ground, (0.50 tsp)