Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 13.0 mg |
| Sodium | 186.0 mg |
| Potassium | 187.7 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.5 g |
| Protein | 6.1 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 159.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.4 % |
| Copper | 13.3 % |
| Folate | 6.0 % |
| Iron | 5.3 % |
| Magnesium | 3.8 % |
| Manganese | 13.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.5 % |
| Riboflavin | 9.4 % |
| Selenium | 2.0 % |
| Thiamin | 3.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NECI's Mesclun Salad with Strawberries and Chevre
View the full NECI's Mesclun Salad with Strawberries and Chevre Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NECI's Mesclun Salad with Strawberries and Chevre
76 calories of Goat Cheese, Soft, (1 oz)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
15 calories of Mesclun salad, (1 cup)
8 calories of Peppers, sweet, red, fresh, (0.19 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Maple Grove Balsamic Vinaigrette, (1 tbsp)
Calories per serving of NECI's Mesclun Salad with Strawberries and Chevre
76 calories of Goat Cheese, Soft, (1 oz)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
15 calories of Mesclun salad, (1 cup)
8 calories of Peppers, sweet, red, fresh, (0.19 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Maple Grove Balsamic Vinaigrette, (1 tbsp)
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