Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 197.6
Total Fat 6.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 76.6 mg
Sodium 267.2 mg
Potassium 24.0 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 18.5 g
Vitamin A 3.8 %
Vitamin B-12 1.1 %
Vitamin B-6 1.0 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 1.1 %
Calcium 10.6 %
Copper 0.3 %
Folate 1.2 %
Iron 0.7 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 2.1 %
Selenium 2.8 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Cheese Meatloaf

View the full Turkey and Cheese Meatloaf Recipe & Instructions
Submitted by: HERE2BME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Cheese Meatloaf

60 calories of Turkey, 99% FF Honeysuckle Ground Turkey Breast 4oz, (2 oz)

55 calories of Cheese, Shur Fine Shredded Cheddar/Jack, 1/4 cup (1oz) (thick shred), (0.50 serving)

49 calories of Crackers - Premium SALTINE 1 cracker, (3.75 serving)

10 calories of Hunt's Ketchup, (0.50 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))


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