Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 197.6 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 76.6 mg |
Sodium | 267.2 mg |
Potassium | 24.0 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 0.2 g |
Sugars | 2.0 g |
Protein | 18.5 g |
Vitamin A | 3.8 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.1 % |
Vitamin D | 0.8 % |
Vitamin E | 1.1 % |
Calcium | 10.6 % |
Copper | 0.3 % |
Folate | 1.2 % |
Iron | 0.7 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.5 % |
Riboflavin | 2.1 % |
Selenium | 2.8 % |
Thiamin | 0.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Cheese Meatloaf
View the full Turkey and Cheese Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Cheese Meatloaf
60 calories of Turkey, 99% FF Honeysuckle Ground Turkey Breast 4oz, (2 oz)
55 calories of Cheese, Shur Fine Shredded Cheddar/Jack, 1/4 cup (1oz) (thick shred), (0.50 serving)
49 calories of Crackers - Premium SALTINE 1 cracker, (3.75 serving)
10 calories of Hunt's Ketchup, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))
Calories per serving of Turkey and Cheese Meatloaf
60 calories of Turkey, 99% FF Honeysuckle Ground Turkey Breast 4oz, (2 oz)
55 calories of Cheese, Shur Fine Shredded Cheddar/Jack, 1/4 cup (1oz) (thick shred), (0.50 serving)
49 calories of Crackers - Premium SALTINE 1 cracker, (3.75 serving)
10 calories of Hunt's Ketchup, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))