Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.5 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 97.9 mg |
| Sodium | 126.8 mg |
| Potassium | 473.3 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.6 g |
| Protein | 41.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 50.3 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 4.1 % |
| Copper | 5.3 % |
| Folate | 3.6 % |
| Iron | 7.7 % |
| Magnesium | 13.8 % |
| Manganese | 5.2 % |
| Niacin | 95.5 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 35.9 % |
| Riboflavin | 12.0 % |
| Selenium | 43.1 % |
| Thiamin | 10.0 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian, Balti Chicken Pasanda (Indian Cookbook p77)
View the full Indian, Balti Chicken Pasanda (Indian Cookbook p77) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian, Balti Chicken Pasanda (Indian Cookbook p77)
204 calories of Chicken Breast (cooked), no skin, roasted, (168.75 grams)
93 calories of Canola Oil, (0.75 tbsp)
90 calories of Cream--Heavy Whipping Dean's 1 serv = 1 tbsp, (2 tbsp)
20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)
11 calories of Almonds, (0.02 cup, ground)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Indian, Balti Chicken Pasanda (Indian Cookbook p77)
204 calories of Chicken Breast (cooked), no skin, roasted, (168.75 grams)
93 calories of Canola Oil, (0.75 tbsp)
90 calories of Cream--Heavy Whipping Dean's 1 serv = 1 tbsp, (2 tbsp)
20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)
11 calories of Almonds, (0.02 cup, ground)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
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