Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
- Calories 69.9
- Total Fat 4.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 5.9 mg
- Sodium 11.3 mg
- Potassium 9.0 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 0.7 g
- Sugars 2.8 g
- Protein 2.1 g
- Vitamin A 0.2 %
- Vitamin B-12 0.2 %
- Vitamin B-6 0.6 %
- Vitamin C 0.0 %
- Vitamin D 0.2 %
- Vitamin E 0.3 %
- Calcium 0.3 %
- Copper 0.6 %
- Folate 0.9 %
- Iron 1.4 %
- Magnesium 1.0 %
- Manganese 1.8 %
- Niacin 0.1 %
- Pantothenic Acid 0.3 %
- Phosphorus 0.8 %
- Riboflavin 0.5 %
- Selenium 0.7 %
- Thiamin 0.2 %
- Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Coco-Nut Bites (Baked or Raw)
View the full Gluten Free Coco-Nut Bites (Baked or Raw) Recipe & Instructions
Submitted by: MISSJCISRUNNING
Submitted by: MISSJCISRUNNING
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Coco-Nut Bites (Baked or Raw)
45 calories of Snack: Archer Farms Raw Mixed Nuts, (0.28 oz)
10 calories of Sweetners, Organic Blue Agave , (0.17 tbsp)
8 calories of Flaxseed, (0.01 cup)
4 calories of Cocoa Powder, (0.22 tbsp)
3 calories of Gluten Free Bread Crumbs, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
Calories per serving of Gluten Free Coco-Nut Bites (Baked or Raw)
45 calories of Snack: Archer Farms Raw Mixed Nuts, (0.28 oz)
10 calories of Sweetners, Organic Blue Agave , (0.17 tbsp)
8 calories of Flaxseed, (0.01 cup)
4 calories of Cocoa Powder, (0.22 tbsp)
3 calories of Gluten Free Bread Crumbs, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)