Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 501.6 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 149.2 mg |
Sodium | 812.5 mg |
Potassium | 774.2 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 2.3 g |
Sugars | 1.3 g |
Protein | 55.8 g |
Vitamin A | 8.7 % | Vitamin B-12 | 19.2 % |
---|---|
Vitamin B-6 | 41.6 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.0 % |
Copper | 8.5 % |
Folate | 4.6 % |
Iron | 14.1 % |
Magnesium | 12.8 % |
Manganese | 9.6 % |
Niacin | 53.7 % |
Pantothenic Acid | 13.8 % |
Phosphorus | 43.7 % |
Riboflavin | 31.4 % |
Selenium | 117.8 % |
Thiamin | 116.5 % |
Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin carnitas
View the full Pork Loin carnitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin carnitas
376 calories of Pork Chops (pork loin), roasted, (6.67 oz)
90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)
17 calories of Light Beer, (0.17 can or bottle (12 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Chili powder, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
1 calories of Coriander seed, (0.08 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of kosher salt, (0.33 tbsp)
0 calories of *McCormick ground cumin, (0.33 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Pork Loin carnitas
376 calories of Pork Chops (pork loin), roasted, (6.67 oz)
90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)
17 calories of Light Beer, (0.17 can or bottle (12 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Chili powder, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
1 calories of Coriander seed, (0.08 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of kosher salt, (0.33 tbsp)
0 calories of *McCormick ground cumin, (0.33 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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