Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.8 mg |
| Sodium | 1,114.0 mg |
| Potassium | 753.2 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.0 g |
| Protein | 26.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.9 % |
| Copper | 4.9 % |
| Folate | 3.5 % |
| Iron | 4.7 % |
| Magnesium | 10.8 % |
| Manganese | 2.8 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 5.5 % |
| Selenium | 19.5 % |
| Thiamin | 7.4 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Salsa Chicken - Slow Cooker
View the full Black Bean and Salsa Chicken - Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Salsa Chicken - Slow Cooker
105 calories of Bush's Black Beans, (1 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
54 calories of Rice, FRAFT, Minute Rice, Brown, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
23 calories of Pace Picante Sauce - 1 jar equals 14 serv, (2.33 serving)
Calories per serving of Black Bean and Salsa Chicken - Slow Cooker
105 calories of Bush's Black Beans, (1 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
54 calories of Rice, FRAFT, Minute Rice, Brown, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
23 calories of Pace Picante Sauce - 1 jar equals 14 serv, (2.33 serving)